Empowering people to live more authentic, balanced, loving and fulfilled lives, from the inside out
Hi! My name is Tracey and I'm a Holistic Counsellor, Nutrition, Health & Wellness Coach and Sound Healing Practitioner.
I work with women, fusing Eastern and Western Psychology, Spirituality and Wellness practices with a social justice lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing self-awareness, compassion, connection and prioritising stress management & self-care.
You are supported to uncover any blocks and limiting beliefs and move towards liberation, lasting change and creating a life of balance and alignment. This is achieved through a unique blend of talk therapy, meditation & breathwork, art therapy, mindful nutrition, menstrual cycle awareness, sound/energy healing, somatic/emotional release and ritual.
I have extensive experience in counselling, case management and group/workshop facilitation in the mental health and wellness sector working with adults, young people and their families.
-Level 4 Membership with Australian Counselling Association
-Masters of Counselling (MCoun)
-Graduate Diploma in Counselling (GradDipCoun)
-Bachelor of Social Science (BSoc Sci)
-Advanced Certificate of Nutrition and Health Coaching (AdvCert Nutr Health Coach)
-Advanced Sound Healing Practitioner training (undertaken in Nepal in traditional Buddhist method)
-Level 1 Reiki certificate