Welcome!

Hi! My name is Tracey and I'm a Counsellor, Certified Nutrition and Health Coach and Sound Healing Practitioner.

I work with women and specialise in holistic wellness, fusing Eastern and Western mind-body-spirit practices. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing self-awareness, compassion, connection and prioritising stress management & self-care.

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You are supported to uncover any blocks and limiting beliefs and move towards liberation, lasting change and creating a life of balance and alignment. This is achieved through a unique blend of talk therapy, meditation & breathwork, art therapy, mindful nutrition, menstrual cycle awareness, sound/energy healing, somatic/emotional release and ritual.

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I have extensive experience in counselling, case management and group/workshop facilitation in the mental health and wellness sector working with adults, young people and their families.

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-Level 4 Membership with Australian Counselling Association

-Masters of Counselling (MCoun)

-Graduate Diploma in Counselling (GradDipCoun)

-Bachelor of Social Science (BSoc Sci)

-Advanced Certificate of Nutrition and Health Coaching (AdvCert Nutr Health Coach)

-Advanced Sound Healing Practitioner training (undertaken in Nepal in traditional Buddhist method)

-Level 1 Reiki certificate